1. Knowledge of Cognition
Person — understanding one's own thought processes and the fact that othershave distinct thought proceses
Task—understanding the affordances and constraints posed by a project and its circumstances
2. Planning — involves identifying a problem, analyzing it, and choosing a strategy to address it (also includes knowledge of the range of approaches one might effectively use to complete such a project)
3. Monitoring — involves evaluating one's cognition and efforts toward a project
4. Regulation/Control — includes the choices one makes as a result of monitoring
4. Evaluation — entails assessing the quality of a completed project